Tag Archives: exercise

My Trim Health Mama Experience: For the Crazy-Fit People

So, you may have heard about this new “diet” called Trim Healthy Mama. I’ve had two separate experiences with this eating plan, one was fairly unsuccessful and the other has definitely shown promise! So, lets start at the beginning. The … Continue reading

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You Are Not Fat

You are not fat. I will say it again, YOU ARE NOT FAT! Sure, you might have a big dress size, but you are not fat. Do you believe me? I’ve been doing strength training lately and I caught a … Continue reading

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